Kimberly Ledwa — Licensed Clinical Professional Counselor Kimberly Ledwa
Licensed Clinical Professional Counselor
Advanced Certified Drug/Alcohol Counselor
Registered Supervisor
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FAQ — Frequently Asked Questions
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Who needs counseling?

Counseling can be for anyone that can benefit from extra support in coping. Counseling provides support for those experiencing difficulties in life transitions, unexpected life events, stress, loss/grief, traumatic events experienced in the past or recently, or any challenges that affect a person's ability to cope successfully in a life area. This includes someone with a diagnosed mental illness, without a diagnosed mental illness, or someone that isn't sure how significant what he/she is experiencing is.

Counseling is for anyone that wants to improve how he/she copes.

How much does it cost?

I offer a free 15-minute telephone consultation and will answer any additional questions you might have.

  • Regular session lasting 45-50 minutes — $125.00
  • No show fee (billed for any sessions canceled without a 24 hour notice) — $125.00
Please be punctual. By letting me know in advance if you are unable to keep your appointment, this time may be offered to another client that might need an immediate appointment.

What concerns are addressed in counseling?

Concerns can include (but certainly not limited to): school/job stress, depression, anxiety, communication issues, loneliness, emotional intimacy, anger issues, low self-esteem, trust issues, relationship problems, sleep disruption, stress management, family or personal crises, interpersonal conflict with someone important to you, alcohol or drug use, addiction issues, suicidal thoughts, self-harm behaviors, concern about someone important to you, issues related to gender, sexual orientation, race, ethnicity, culture, and other developmental issues.

Significant mental health issues can also be addressed. We can determine if counseling is appropriate for you or if additional support is also needed if your mental health needs would require a higher level of care or medication. I do not provide medication, but I can work with your mental health team to coordinate services if counseling is also needed.

How do I make an appointment?

Contact the receptionist at (208) 376-5683 to schedule an appointment with me. If you reach my voicemail, please leave a message and someone will return your call as soon as possible Monday through Thursday. You can contact me by email at info@KimberlyLedwa.com.

What can I expect when I come in for an appointment?

You will be able to wait for your appointment in the lobby. I will greet you at your scheduled time, and you will complete a few brief and confidential forms, if this was not previously done. We will then review this information in my private office. We will work together to clarify your concerns and develop a plan to meet your goal(s) in a way that can work for you. I will provide information about the counseling process, as appropriate. By the end of this session, we will decide on a general approach to help you. Depending on your needs, we will set up additional sessions.

Will my sessions be confidential?

Yes. All conversation and even the fact that you have seen a counselor is kept strictly confidential. With few exceptions, I do not communicate with others without your written consent. The exceptions include information you provide that you plan to hurt yourself or others requiring others to be involved to ensure safety, a court order, or an audit of specific paperwork required by those with an insurance provider to prove services were given. We will review these exceptions during our first session and answer any questions you have. Even with each of the exceptions, your privacy and confidentiality are protected as much as possible.

What services are offered?

Individual counseling, couple's counseling, and family counseling to address mental wellness and substance abuse/addiction issues. Crisis support can be provided on a limited basis, depending on immediate availability. Referral options can be provided, as needed.

What if I call after office hours?

If it is an emergency, you can call 911 for immediate assistance. If it is not an emergency you may leave a message and someone will contact you within 24 hours Monday through Friday.

Where are you located?

View my location on a map by clicking here.

Do you prescribe medication?

No. Only psychiatrists or medical doctors can prescribe medication.

Counseling focuses on helping you gain insight, awareness, and needed skills to help you improve mental wellness without medication. However, if you are prescribed medication or need this service, I am supportive of your efforts to meet your goal(s). I can collaborate as needed with your medication provider to assist you with achieving mental wellness. I can provide referrals for medication management, if requested.

How long and how often are the counseling sessions?

Counseling sessions are normally scheduled on a weekly or bi-weekly basis depending upon the nature of the concern. Sessions are typically 50 minutes long. We will monitor your progress and determine when counseling will be completed.

Why talk to a stranger about my personal business?

As a counselor, our time is focused solely on you. Friends or family members can offer advice that may be colored by biases, preconceptions, or their own needs. I assist you in meeting your goal(s) with a non-judgmental and objective process that guarantees confidentiality, with the few exceptions we will discuss in our first session.

Won't it be difficult, awkward, or embarrassing?

This may be true, especially in the beginning. I understand that it is normal to feel uncomfortable and cautious during the first meeting. I will do my best to create an accepting environment that helps you feel more at ease. As we build a trusting relationship, you will find that it becomes easier to be relaxed and open.

Is counseling only for "crazy" people?

No. Counseling is used to help with any of life's challenges or to assist in personal growth. Life experiences can be difficult, especially events we are not prepared to face. Counseling helps with this process and offers emotional support to get through challenges successfully.

If I begin counseling, how should I try to gain the most from it?

Once you decide to do counseling, the process of positive change has begun. In terms of benefiting from counseling I encourage you to:

  • Regularly attend your sessions and take an active part in them.
  • Be prepared for each session and be ready to focus on a problem or issue.
  • Work collaboratively with me and be willing to explore new beliefs and behaviors both within and outside the sessions.
  • Be open and honest about how the sessions are going for you, particularly if it is different than what you expected.

What if I am feeling suicidal?

If you are having thoughts of self-harm or suicide, please call 1-800-273-8255 for free, confidential, anonymous crisis intervention and emotional support with the Idaho Suicide Prevention Hotline. If you need immediate assistance, call 911.

Can I decide to see a different counselor?

Yes. I want you to have a positive counseling experience I encourage you to be very open about what is helpful to you so that we can effectively address your goal(s). Counseling is focused on what helps you. In some cases, this can mean trying a different counselor. I can even assist in helping to refer you to someone that might be a better match.



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